Non-Soy Protien BarFrom: Bois
Subject: Nutrition
Date/Time 2008-04-06 13:24:14
Remote IP: 71.8.0.21
MessageI use EAS. probably not the best kind, but it's what i can afford and works well for me. t-nation's stuff or the just protein are probably better quality.
i eat the smuckers kind too. i just scoop some out with a spoon then wash it down with a shake. not portable like a bar but better for you.
if you can get access to a kitchen, then you can make your own. just google some recipes
can always eat beef jerky too.
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