metabloic diet

From: Komardovich
Subject: Nutrition
Date/Time 2008-04-06 23:36:05
Remote IP: 71.222.36.42

Message

The Metabolic Diet is a cyclical ketogenic diet. I did Body Opus, a similar diet, 10 years ago and got really ripped. People asked me if I was on steroids, which, I guess, is a compliment. But I don't know if you want to heavilly resitrict carbohydrates with a job like yours. You should be able to stay lean with just a little attention to your caloric intake. If you eat the right foods (unprocessed, minimal added oils etc), you should be able to reach an ideal weight while feeling strong all day.

I'd recommend "The Eat Clean Diet" by Tosca Reno over the Metabolic Diet with your lifestyle.

p.s. I wish I was as active as you!

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• metabloic diet:(416) 11cactus11 (80) - (Training Log) - 2008-04-05 02:10 am
• metabloic diet:(376) SteveFreides (7172) - (Training Log) - 2008-04-05 08:47 am
• metabolic diet:(369) 11cactus11 (80) - (Training Log) - 2008-04-05 11:02 am
• metabolic diet:(335) Bois (886) - - 2008-04-05 11:30 am
• metabolic diet:(334) 11cactus11 (80) - (Training Log) - 2008-04-05 1:10 pm
• metabloic diet: (296) Komardovich (681) - - 2008-04-06 11:36 pm
• metabloic diet:(259) 11cactus11 (80) - (Training Log) - 2008-04-08 01:20 am

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