Warrior Diet Question

From: SteveFreides
Subject: Nutrition
Date/Time 2008-04-15 11:57:12
Remote IP: 71.251.193.207

Message

Good info to have, Ryan. I think it's important to remember that the idea of the WD, at its heart, is cyclic eating. While the "by the book" cycle is probably best for most people, the most important idea is that you alternate times of plenty with times of leanness in terms of food. I think the specifics are less important than getting out of the frequent feedings rut - it sounds like you (Ryan) have figured out how to do this on your schedule - good stuff.

-S-

http://www.kbnj.com

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