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Low carbs and energy levels/sleep

From: Matthew Green UK
Subject: Nutrition
Date/Time 2008-04-17 06:28:22
Remote IP: 80.7.184.201

Message

Zach, Ive been taking Melatonin for a while and it seems to help a little bit but I read a lot recently that it can be bad to overdo it as it hinders your bodys normal production of the stuff so I knocked it on the head. Thoughts?
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