Post Workout MealFrom: nixunat
Subject: Nutrition
Date/Time 2008-04-21 17:43:51
Remote IP: 69.143.94.3
MessageI've heard quite a few things, twice as many carbs as protein, twice and many protein as carbs, same amount of both...
Have any good recommendations? Today I ate a starkist tuna pouch with kashi crackers and a peice of toast. About 40g of carbs and 25g of protein. Is this good?
- Post Workout Meal: (465) nixunat (25) - - 2008-04-21 5:43 pm
[Top of List] [Previous Thread] [Next Thread]
|
|
|
|
|
|
Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
|
|
