GtG and Grip?From: Guided
Subject: Nutrition
Date/Time 2008-04-22 20:17:19
Remote IP: 141.165.142.242
MessageWOW. I apologize I logged on and got fowarded to the Nutrition forum, I deeply apologize for this nonsense. If this can't be moved simply delete or ignore it. I understand the tendons in the hands are very prone to injury in grip training but is it possible to GtG with various grip drills? I currently am quite pathetic when it comes to pinch training, would it be feasible to do a grip (all around) workout a set at a time throughout the day with results or am I asking for injury? The workout in mind would involve levering, Dennis Roger wrist curls, and pinch statics (or would it be wiser to stick to a particular drill for this setup?).
- GtG and Grip?: (223) Guided (10) - - 2008-04-22 8:17 pm
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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