To gain and grow: should I be eating more?From: Bois
Subject: Nutrition
Date/Time 2008-04-25 09:40:38
Remote IP: 71.8.0.21
Messageditto about the eating clean
if you want to gain weight you need to eat, a lot. im talking 2-3 dumps a day you eat so much. some people say you need to gain mass slowly to avoid the fat gain, but, this is your first time gaining weight so you should be able to gain easily without becoming a fatty.
you might need to get on a different routine as well. some guys get size gains from etk, others dont - but either way there are better ways to get it done.
if you have 2 bells look into fast tens
jmo
kyle
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