MetabolicAnabolic DietFrom: Atl
Subject: Nutrition
Date/Time 2008-04-25 14:40:58
Remote IP: 170.185.142.19
MessageMy first week I actually went 6 days, and this week I am using one carb day. I know that 12 days is optimal, but I had to modify due to the fact that I was too big a sissy to hold out longer. I am patient. Once I am more comfortable ...in another week or so I will go for 2 weeks straight.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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