Again: More Warrior Diet QuestionsFrom: ZachariahSalazarRKC
Subject: Nutrition
Date/Time 2008-04-27 03:09:04
Remote IP: 75.70.198.73
MessageI say if ya can stay away from dairy. Eat a steak instead. I do eat dairy but I dont recommend it:) Yogurt and cheese are all a choice like milk but dont worry about paying for organic. If ya eat it fine, its all good but if you drink milk drink raw. It is healthier, much healthier but there are risks...hope that helps!
Oh and kefir is cool too,zzzzzzzzz
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