To gain and grow: should I be eating more?From: melindad
Subject: Nutrition
Date/Time 2008-04-28 06:17:55
Remote IP: 70.87.97.226
MessageI would also agree that you should eat a bit more in order to gain weight.
More small snacks during the day would be a good idea as well as adding more meat as Semonides proposed.
If you need more tips you should check out the health and diet toolbar, I found many useful articles through it. However, I needed to lose weight, not gain it ;-) Diet News Toolbar
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