Anabolic Dilemma: Diet and Nutrition, Weight Loss, Fat Loss

Yes, once I am more fully adjusted the 1 carb up day is a sure thing. I love the idea of losing 3 lbs a week, but I don't like the idea of getting weaker. In my KB and dead lifts I am pushing for all I am worth and maintaining very high protein levels.

Anabolic Dilemma:(313) Atl (330) - - 2008-04-30 11:10 am

Anabolic Dilemma:(262) bender645 (88) - (Training Log) - 2008-04-30 11:33 am

Anabolic Dilemma:(256) Atl (330) - - 2008-04-30 0:09 pm

Anabolic Dilemma:(255) Bois (869) - - 2008-04-30 11:38 am

Anabolic Dilemma:(244) Atl (330) - - 2008-04-30 0:13 pm

Anabolic Dilemma:(242) Bois (869) - - 2008-04-30 1:40 pm

Anabolic Dilemma: (219) Atl (330) - - 2008-04-30 4:24 pm

Anabolic Dilemma:(219) Bois (869) - - 2008-04-30 4:37 pm

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