Pasta: whole wheat versus white?From: nixunat
Subject: Nutrition
Date/Time 2008-04-30 18:43:58
Remote IP: 69.143.94.3
MessageWhy wouldn't you eat carbs? I am almost done reading Eat To Win by Robert Haas and he explains why low carb diets are soo incredibly bad for you and why too much meat is too. That makes way more sense seeing that people in other counties eat a lot of carbs and they have lower rates of disease and premature death. So are carbs bad?
Also, white pasta is worse for you than whole wheat. Whole wheat is more slowly digested and doesn't overwhelm your system.
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