Possible tweaking..

From: USMCtoPD
Subject: Nutrition
Date/Time 2008-05-02 06:12:19
Remote IP: 130.76.64.93

Message

I have taken 10 days off work to prepre fully for a physical agility test in 3 weeks...
I am on the warrior diet now, I like it and hunger is no issue..

I am going to have to kick up my training into overdrive to make this, almost overtrain.

How should I tweak this diet so that my reovery keeps up with the PT?
Add protein durring the day?

I am not overly concerned about loosing weight as I know for what I am about to do IT WILL HAPPEN lol, but more that I do not loose ground physically...

thanks as always...

Chris

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• Possible tweaking..: (256) USMCtoPD (174) - - 2008-05-02 06:12 am
• Possible tweaking..:(175) SteveFreides (7293) - (Training Log) - 2008-05-02 10:13 am
• Possible tweaking..:(162) Chiggers (235) - - 2008-05-02 10:24 am
• Possible tweaking..:(143) USMCtoPD (174) - - 2008-05-03 3:14 pm

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