I forgot to add...From: Breton
Subject: Nutrition
Date/Time 2008-05-02 16:08:32
Remote IP: 207.255.140.167
MessageI loaned him one of my adjustable Ironmind KB handles. Do you think it would be ok for him to do KB's more than 3 times per week in the beginning? I've heard people say they do them 5-6 times a week but don't you need a day in between for recovery? And what about pushups? Is it ok to do them everyday or should they be done every other day? Thanks!
- I forgot to add...: (200) Breton (8) - - 2008-05-02 4:08 pm
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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