Natural Quaker 1 min Oats effect on digestion?From: grzegorz
Subject: Nutrition
Date/Time 2008-05-03 14:38:04
Remote IP: 24.2.168.61
MessageI usually have a bowl once a day or every other day of the natural rolled oats. Lately I tried the natural quaker oats that are 1 min. They are more shredded in smaller pieces. I had a bowl a day for a few days in a row. On the those days I thought I had some kind of stomach virus as would have real loose stool. I've lost like 3lbs. in 5 days. I decided not to eat those shredded quick 1 min oats and was fine. Have never had anything like this eating the natural rolled Quaker oats.
Anyone know why would the natural Quaker more shredded oats have an effect on digestion like that? My guess is the fiber is more water soluble and I lost mostly water weight. Curious if this is helpful in cleaning out the intestines.
- Natural Quaker 1 min Oats effect on digestion?: (395) grzegorz (156) - - 2008-05-03 2:38 pm
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