ivan abadjiev the dietitianFrom: turdferguson
Subject: Nutrition
Date/Time 2008-05-08 21:18:06
Remote IP: 165.228.183.54
Messageholy mackerel! thank you mucho comrade Kjwillia,
that was the most helpful reply in internet forum history!
this BDNF seems like it could be the thing which Abadjiev had the Bulgarians IF'ing and undereating for as it increases the growth of nerve cells and protects from stress, wouldn't that help heavy training? also I saw that a couple posters reported feeling stronger after IF'ing
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