Chantex
From: littsts
Subject: Nutrition
Date/Time 2008-05-11 13:09:10
Remote IP: 70.177.246.39
Message
1st of all, you have to be motivated to quit. If do not have the motivation, or you are quiting for someone who wants you to quit, you will fail.
If you are truly determined, I would recommend seeing the dr for a prescription for chantex. A 30-90 day prescription should do you.
I have never smoked. However, I dipped Copenhagen for 18 years (1 to 1 1/2 can a day, everyday during this time), and I found chantex to be the best thing on the market. I believe all the trash books, the patches and the nicorette gums/lozenges are just delaying the process.
Finally, change everything in your life to stop the habit. Dont drink as much, eat a little bit more, and do not hang around people as much that smoke or dip. When I quit, I made it a rule that no one would come into my office with a dip or bottle of spit.
After 2 months, you should be without cravings. Good luck.
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