Switching from WD to AD

From: Semonides
Subject: Nutrition
Date/Time 2008-05-11 15:51:10
Remote IP: 71.98.89.27

Message

It is lowish-carb but not low-carb. AD, if my memory is correct, stipulates no more than 30 grams per diem. Precision advocates eating six times a day and at every feeding eating around 50 grams of protein and 2 servings of fruits or vegetables. Therefore I would assume that on Precision, you would eat about 60 or 70 grams of carbs per day. I don't know if that's low enough to induce ketosis.

---

• Switching from WD to AD:(371) PHWarrior (22) - - 2008-05-09 6:32 pm
• Switching from WD to AD:(340) ZachariahSalazarRKC (4279) - - 2008-05-09 10:28 pm
• Switching from WD to AD:(317) Bois (892) - - 2008-05-10 02:51 am
• Switching from WD to AD:(293) Semonides (904) - (Training Log) - 2008-05-10 2:21 pm
• Switching from WD to AD:(248) PHWarrior (22) - - 2008-05-11 1:03 pm
• Switching from WD to AD: (237) Semonides (904) - (Training Log) - 2008-05-11 3:51 pm
• Switching from WD to AD:(236) SteveFreides (7198) - (Training Log) - 2008-05-11 6:43 pm
• Switching from WD to AD:(227) Bois (892) - - 2008-05-11 9:29 pm

[Top of List] [Previous Thread] [Next Thread]