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From: SteveFreides
Subject: Nutrition
Date/Time 2008-05-11 18:43:53
Remote IP: 71.251.193.207

Message

30 grams of carbs per diem is _very_ low carb, IMHO, certainly low enough for ketosis in most people based on what I've read. I consider myself to have had a low carb day if I have 3-4 times that much.

-S-

http://www.kbnj.com
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