The Daily Plate From: Realety
Subject: Nutrition
Date/Time 2008-05-27 13:31:34
Remote IP: 72.237.127.253
MessageGo to this site, it's free to use and will ask you some basic info and determine what your maintenance caloric intake is, and what you should be eating through the day. It even has a section to enter your workout information.
www.thedailyplate.com
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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