My Warrior Diet trial....

From: SteveFreides
Subject: Nutrition
Date/Time 2008-06-15 21:21:19
Remote IP: 71.251.193.207

Message

Eating more free and easy on the weekends has worked out great for me - I highly recommend you consider your eating cycles not just on a daily basis but over longer periods of time as well.

E.g., I find that as I start a new strength program, I eat more and gain a little weight, then as I settle into a rhythm with my training, my appetite lessens and my weight drops back down. Mind you, this is only a variation of 2-3 pounds at most for me but it's still a change and a cycle.

-S-


http://www.kbnj.com

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• My Warrior Diet trial....:(328) Atl (591) - - 2008-06-15 8:17 pm
• My Warrior Diet trial....: (336) SteveFreides (7293) - (Training Log) - 2008-06-15 9:21 pm
• My Warrior Diet trial....:(309) Atl (591) - - 2008-06-15 9:42 pm
• My Warrior Diet trial....:(294) SteveFreides (7293) - (Training Log) - 2008-06-16 11:08 am
• My Warrior Diet trial....:(265) Atl (591) - - 2008-06-16 0:11 pm
• My Warrior Diet trial....:(249) Atl (591) - - 2008-06-16 9:43 pm
• My Warrior Diet trial....:(211) AdrianM (22) - - 2008-06-17 5:44 pm

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