Warrior Diet Evening Meal

From: BJ Bliffert RKC
Subject: Nutrition
Date/Time 2008-06-18 13:27:57
Remote IP: 76.184.209.238

Message

Are you sure you mean "how other people DEAL with it" is what you really mean. I'm not sure I deal with this way of eating. It's just what I have decided to do and what seems to work for me.

Last night:

Started with a salad of baby greens and cucumber w/ olive oil and garlic pepper

Braised Bok Choi (sp?) it's just Chinese cabbage but it sounds cool

Finished with 1 cup of black beans and 1 cup of wild rice.

I should note this was a main meal from Phase one of the AED, Which allows a little more food during the day, but I usually don't eat it. Maybe an orange, some coffee, some raspberries or a small serving of the black bean soup (sans black beans).





BJ's Blog

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• Warrior Diet Evening Meal:(441) Atl (609) - - 2008-06-18 1:32 pm
• Warrior Diet Evening Meal: (355) BJ Bliffert RKC (807) - - 2008-06-18 1:27 pm
• Warrior Diet Evening Meal:(371) Atl (609) - - 2008-06-18 1:33 pm
• Warrior Diet Evening Meal:(364) warriorathlete (93) - - 2008-06-18 2:30 pm
• Strong applications, hold your bearing you are a stud n/m:(303) Will WilliamsRKC (870) - (Training Log) - 2008-06-19 01:35 am
• Warrior Diet Evening Meal:(338) BJ Bliffert RKC (807) - - 2008-06-18 4:40 pm
• Warrior Diet Evening Meal:(348) Atl (609) - - 2008-06-18 4:55 pm
• Warrior Diet Evening Meal:(314) BJ Bliffert RKC (807) - - 2008-06-18 6:45 pm
• Warrior Diet Evening Meal:(361) SteveFreides (7300) - (Training Log) - 2008-06-18 5:05 pm
• Warrior Diet Evening Meal:(315) Atl (609) - - 2008-06-18 7:48 pm
• Warrior Diet Evening Meal:(266) vesudeva (229) - - 2008-06-19 9:20 pm
• Warrior Diet Evening Meal:(250) scottie (228) - - 2008-06-22 06:25 am
• Warrior Diet Evening Meal:(200) pyotr (247) - (Training Log) - 2008-06-23 11:51 pm
• Warrior Diet Evening Meal:(193) Mike Sanders (41) - - 2008-06-24 10:21 pm

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