Warrior Diet Questions

From: SteveFreides
Subject: Nutrition
Date/Time 2008-06-28 20:19:44
Remote IP: 71.251.193.207

Message

Trader Joe's sells kefir. I get the plain stuff, and mix it about 50/50 with TJ's Greek yogurt, add maple syrup for sweetening and sometimes some almonds, and it make a great snack or desert.

As to supplements, they are optional, period - don't buy what you don't feel you need.

Addressing both points above, my wife and I both take DragonDoor's probiotic capsule - I like it better than Ori's. From Ori's site, I buy his Estrox - that's pretty unique.

I love Ori's Warrior Bars, and that completes the list of what I take from his supplements. I've taken his multi-vitamin in the past but it has iron in it and I prefer vitamins without iron.

-S-

http://www.kbnj.com

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