Looking for help from the greater minds: Warrior Diet for the Lean and SkinnyFrom: SteveFreides
Subject: Nutrition
Date/Time 2008-07-14 14:15:59
Remote IP: 71.251.193.207
MessageI have added over 2" to my upper arms in the years I've been on the Warrior Diet. If you're 6'2" and only 160 lbs., I'd say it's likely you'll benefit from adding some muscle to your frame. I say this because I'm 5'7" and 150 lbs. and people tell me I look skinny. :)
Just be sure to eat enough, especially post-workout.
-S- http://www.kbnj.com
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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