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Topic Title Views Replies User (# posts)
Why is it that.... 330 6 Bois (869)
2008-03-10 10:32 am
Alkaline diet? 384 7 kbpaul (823)
2008-03-10 00:19 am
bcaa's that don't come in bottles? 288 1 Semonides (856)
2008-03-09 3:28 pm
Chicken or the egg...NOT exactly the age old question. 390 5 kbpaul (823)
2008-03-08 5:07 pm
Peanut butter with Palm Stearin 270 1 db3 (87)
2008-03-08 3:30 pm
'Dont eat chicken, chicken makes you weak' 1015 14 Matthew Green UK (1109)
2008-03-07 5:29 pm
Amino Acids 315 1 Bois (869)
2008-03-05 0:24 pm
Warrior Diet 733 12 YanV (37)
2008-03-04 0:47 pm
egg whites or whole eggs? 512 9 babylonsprophet (77)
2008-03-04 09:44 am
Can I do the Warrior Diet this way? 389 2 Yi Chi Wang (32)
2008-03-04 02:39 am
Books 255 1 nixunat (25)
2008-03-04 11:11 pm
When mass gaining, is it a good idea to have your stomach 'full' always? 305 4 spacekillers (131)
2008-03-03 7:44 pm
Curious but maybe dumb question- 281 3 spacekillers (131)
2008-03-03 7:42 pm
WD side effects (little bit gross) 503 3 se7en (120)
2008-03-03 4:04 pm
Problems with flour 429 6 nixunat (25)
2008-03-01 2:57 pm
Breakfast or Not 444 5 nixunat (25)
2008-02-29 6:17 pm
Oatmeal & egg whites...? 566 7 kbpaul (823)
2008-02-28 3:20 pm
What is the best supplement for recovery? 548 11 Colin Lane (673)
2008-02-27 6:39 pm
WarriorDiet Timing Question 422 8 Breton (8)
2008-02-27 2:41 pm
anyone know how many carbs are in a bottle or pint of Bavarian Crown lager? 257 7 peter (44)
2008-02-27 06:44 am
losing weight 533 12 wolverine18 (46)
2008-02-26 10:11 pm
pre/post workout shake 369 3 babylonsprophet (77)
2008-02-25 11:01 pm
Muscle Milk 563 11 Tenguka (23)
2008-02-25 10:36 pm
WARRIOR DIET 749 7 PREACHER RAY (51)
2008-02-22 7:16 pm
Milk! WTF 758 16 dragonbyte (37)
2008-02-22 01:39 am
What (I think) Ive learned about nutrition! 592 16 Matthew Green UK (1109)
2008-02-20 10:38 pm
A funny thing... 281 3 Tenguka (23)
2008-02-20 6:04 pm
Cinnamon and etc for diabetes tammany535, any other comrades 281 3 grzegorz (147)
2008-02-20 6:04 pm
Potassium Supplements? 318 9 Bois (869)
2008-02-20 2:44 pm
DIY weight gain/nutritional shake 310 5 Tenguka (23)
2008-02-20 11:28 am
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Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review
Rank Book/DVD Type Reviews Average
1 Enter the Kettlebell! Book 144 9.77
2 Enter the Kettlebell! DVD 97 8.93
3 The Kettlebell Goddess Workout DVD 85 9.24
4 Beyond Bodybuilding Book 75 9.76
5 The Naked Warrior Book 65 9.62
6 Power to the People! Book 47 9.83
7 The Purposeful Primitive Book 45 9.38
8 The Extreme Kettlebell Cardio Workout DVD 30 9.53
9 From Russia With Tough Love DVD 31 9.03
10 Resilient DVD 27 9.26
Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review
Rank Name Certification Reviews Average
1 Jon Engum RKC Team Leader 102 10.00
2 David Whitley Senior RKC Instructor 92 9.99
3 Brad Nelson RKC Team Leader 69 10.00
4 Amy Dudley RKC Instructor 66 10.00
5 Court Wing RKC Instructor 63 10.00
6 Aaron Larmore RKC II Instructor 63 9.98
7 Rannoch Donald RKC Instructor 62 9.92
8 Chris Holder RKC Team Leader 58 10.00
9 Andrey Patenko RKC II Instructor 57 10.00
10 Michael Stehle RKC II Instructor 56 10.00
Top Ten Kettlebell Products
by Review Ranking
Rank Kettlebell Product Type Reviews Average
1 Enter the Kettlebell! Book 144 9.77
2 Russian Kettlebell - 16kg (35lb) Exercise Equipment 105 9.77
3 Enter the Kettlebell! DVD 97 8.93
4 The Kettlebell Goddess Workout DVD 85 9.24
5 Russian Kettlebell - 24kg (53lb) Exercise Equipment 63 9.89
6 Russian Kettlebell - 20kg (44lb) Exercise Equipment 37 9.81
7 Russian Red Kettlebell - 24kg (53lb) Exercise Equipment 35 9.71
8 Russian Red Kettlebell - 16kg (35lb) Exercise Equipment 32 9.81
9 From Russia With Tough Love DVD 31 9.03
10 Resilient DVD 27 9.26
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