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Topic Title Views Replies User (# posts)
What I eat at the request of semonides. 363 4 Simon Forsyth RKC (1202)
2008-02-17 2:39 pm
A question about creatine.... 299 3 kbpaul (880)
2008-02-17 05:28 am
Is a gram of protein the same for all food? 279 3 NewLifter123 (30)
2008-02-16 6:24 pm
Healthy protein or weight gain powder? 352 8 JonFrost (1635)
2008-02-15 0:22 pm
What are some 'easy' protein foods? 500 8 NewLifter123 (30)
2008-02-14 4:27 pm
Chondroitin and Glucosamine 316 2 Tom Gordon (1053)
2008-02-12 4:52 pm
my typical WD weekday- LONG- please critique 437 4 montoya,ramirez (324)
2008-02-12 1:33 pm
Eating sugar = better weight loss? 513 4 Snizshizzle (832)
2008-02-11 10:12 pm
Improve Athletic Performance and Heal Wounds with Honey 282 atf (400)
2008-02-11 8:18 pm
Vitamin D is good for me! 283 1 beachbum (8)
2008-02-11 3:46 pm
February Food Log - on Ori's Forum 477 9 SteveFreides (7198)
2008-02-10 8:04 pm
Weight Loss Tips Everyone Should Know 603 5 emha (1)
2008-02-09 07:18 am
Kashi Cereal 438 9 Steve Madden (575)
2008-02-08 1:26 pm
Fishoil on warrior diet 384 2 Kasper (7)
2008-02-08 10:59 am
The importance of volume in hypertrophy 285 PaperTiger (3)
2008-02-08 00:06 am
v-8 485 8 babylonsprophet (77)
2008-02-07 00:05 am
DIABETES CURE OR TREATMENT 354 3 tammany535 (3)
2008-03-03 2:18 pm
Cool article on oldtime bodybuilder's nutritional history 451 1 MoBeardslee (209)
2008-02-05 11:10 am
My Progress - 28% Body Fat To 11% in 4 Months - Your Thoughts 889 9 scottysbody (4)
2008-02-01 4:30 pm
Tongkat Ali 370 Imrahil56 (153)
2008-02-01 3:31 pm
pre workout energy drink 509 9 Swing Low (116)
2008-02-01 11:10 am
I lost the be.... 477 7 kbpaul (880)
2008-02-01 09:00 am
pavels body fat% 928 6 Brent (44)
2008-01-31 1:08 pm
Raw milk 456 7 godelfan (8)
2008-01-31 0:00 pm
How come old timers built their bodies without suplements? 703 11 kichma (15)
2008-01-31 07:54 am
l-arginine 381 3 11cactus11 (80)
2008-01-29 10:57 pm
acidophulis 303 4 11cactus11 (80)
2008-01-29 10:51 pm
JUST LOST A BET... 352 2 DavidBuckeye (67)
2008-01-29 6:56 pm
HELP!! WD and mass with Vegan diet 365 2 ebenezer (78)
2008-01-29 2:41 pm
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Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review
Rank Book/DVD Type Reviews Average
1 Enter the Kettlebell! Book 145 9.77
2 Enter the Kettlebell! DVD 99 8.95
3 The Kettlebell Goddess Workout DVD 90 9.18
4 Beyond Bodybuilding Book 76 9.76
5 The Naked Warrior Book 67 9.63
6 The Purposeful Primitive Book 61 9.51
7 Power to the People! Book 48 9.67
8 From Russia With Tough Love DVD 34 8.85
9 The Extreme Kettlebell Cardio Workout DVD 31 9.55
10 Resilient DVD 27 9.26
Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review
Rank Name Certification Reviews Average
1 Michael Krivka RKC Instructor 104 9.99
2 Jon Engum RKC Team Leader 102 10.00
3 David Whitley Senior RKC Instructor 94 9.99
4 Rannoch Donald RKC Instructor 74 9.93
5 Brad Nelson RKC Team Leader 72 10.00
6 Dr. Mark Cheng RKC Team Leader 71 10.00
7 Amy Dudley RKC Instructor 68 10.00
8 Court Wing RKC Instructor 66 9.98
9 Aaron Larmore RKC II Instructor 63 9.98
10 Andrey Patenko RKC II Instructor 61 10.00
Top Ten Kettlebell Products
by Review Ranking
Rank Kettlebell Product Type Reviews Average
1 Enter the Kettlebell! Book 145 9.77
2 Russian Kettlebell - 16kg (35lb) Exercise Equipment 109 9.78
3 Enter the Kettlebell! DVD 99 8.95
4 The Kettlebell Goddess Workout DVD 90 9.18
5 Russian Kettlebell - 24kg (53lb) Exercise Equipment 67 9.90
6 Russian Kettlebell - 20kg (44lb) Exercise Equipment 39 9.82
7 Russian Red Kettlebell - 24kg (53lb) Exercise Equipment 35 9.71
8 Russian Red Kettlebell - 16kg (35lb) Exercise Equipment 32 9.81
9 From Russia With Tough Love DVD 34 8.85
10 Resilient DVD 27 9.26
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