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Topic Title Views Replies User (# posts)
Low carb heads up..chinese food and sugar... 288 11 chris h (341)
2002-08-14 10:03 am
Shake update 236 1 Rob Lawrence (6263)
2002-08-14 09:48 am
Wanted: Low carb eating ideas 205 2 sok (344)
2002-08-14 08:59 am
WD questions-I'm new to this, please help! 273 2 MRT0203 (2)
2002-08-13 2:27 pm
Com Jack, losing squats forward 162 1 Rob Lawrence (6263)
2002-08-13 1:26 pm
Vitamin supplements - necessary or just a bunch of hoo-hah? 338 7 CarolynLibrarian (1623)
2002-08-13 09:51 am
Anybody tried Animalbolics? 205 Margam (283)
2002-08-12 8:49 pm
What about Post-Workout Re-Fueling on the WD?(n/m) 175 1 Colin Lane (676)
2002-08-12 6:56 pm
Easy WD Questions 273 4 Jade Tigress (114)
2002-08-12 4:41 pm
Questions from a newbie 181 2 illini1 (2)
2002-08-12 1:49 pm
Dr. ELLIS Low-Carb Diet Book 228 3 john322 (126)
2002-08-12 0:59 pm
From the CRON list - Ketogenic diets, benefits and risks 433 2 Gene (3726)
2002-08-11 10:00 am
aerobics and low carb diet 264 2 sok (344)
2002-08-10 8:38 pm
Warrior Diet Questions 314 2 Colin Lane (676)
2002-08-10 3:54 pm
Warrior Diet Questions 194 Colin Lane (676)
2002-08-10 3:30 pm
New World grains... (Quinoa) 265 2 Gene (3726)
2002-08-10 08:30 am
A collection of links supporting the high-fat eaters 215 nohaber23 (70)
2002-08-10 06:47 am
Diet "tweaking" 302 8 SAM3 (7)
2002-08-09 4:59 pm
The George Foreman Grill? 155 2 SAM3 (7)
2002-08-09 1:00 pm
Coffee and Low-carb diet 219 5 sok (344)
2002-08-09 09:07 am
Antibiotics-What else? 206 1 Shippers (6)
2002-08-08 7:38 pm
Warrior diet problems(help) 519 6 Jimmy (86)
2002-08-08 5:39 pm
Andy69, please advise 178 2 drc__ (355)
2002-08-08 1:39 pm
Anyone experience something like this with low-carb? 274 3 Phil Gomez (33)
2002-08-08 0:16 pm
Modified paleo diet for grappling? 203 1 Don Milliken (235)
2002-08-08 09:40 am
endurance 155 1 skennedy (24)
2002-08-08 00:23 am
Buffalo wings, are they really that bad? 239 5 SoulFly4040 (542)
2002-08-07 9:46 pm
Comrade Rob Lawrence 223 2 Richard in Oz (35)
2002-08-07 8:02 pm
Of diet soda, hydration, and the evils of aspartame(longesque) 276 3 beltane (54)
2002-08-07 6:19 pm
Paging Steve Freides, Warrior Diet question 346 2 Fish (261)
2002-08-07 3:04 pm
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Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review
Rank Book/DVD Type Reviews Average
1 Enter the Kettlebell! Book 149 9.78
2 Enter the Kettlebell! DVD 100 8.96
3 The Kettlebell Goddess Workout DVD 93 9.15
4 Beyond Bodybuilding Book 78 9.74
5 The Naked Warrior Book 68 9.63
6 The Purposeful Primitive Book 64 9.45
7 Power to the People! Book 48 9.67
8 The Extreme Kettlebell Cardio Workout DVD 33 9.58
9 From Russia With Tough Love DVD 34 8.85
10 Resilient DVD 27 9.26
Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review
Rank Name Certification Reviews Average
1 Michael Krivka RKC Instructor 108 9.99
2 Jon Engum Senior RKC Instructor 104 10.00
3 David Whitley Senior RKC Instructor 96 9.99
4 Rannoch Donald RKC Instructor 80 9.94
5 Dr. Mark Cheng RKC Team Leader 75 10.00
6 Brad Nelson Senior RKC Instructor 72 10.00
7 Amy Dudley RKC Instructor 72 10.00
8 Court Wing RKC Instructor 72 9.99
9 Aaron Larmore RKC II Instructor 63 9.98
10 Andrey Patenko RKC II Instructor 62 10.00
Top Ten Kettlebell Products
by Review Ranking
Rank Kettlebell Product Type Reviews Average
1 Enter the Kettlebell! Book 149 9.78
2 Russian Kettlebell - 16kg (35lb) Exercise Equipment 112 9.79
3 Enter the Kettlebell! DVD 100 8.96
4 The Kettlebell Goddess Workout DVD 93 9.15
5 Russian Kettlebell - 24kg (53lb) Exercise Equipment 69 9.90
6 Russian Kettlebell - 20kg (44lb) Exercise Equipment 42 9.81
7 Russian Red Kettlebell - 24kg (53lb) Exercise Equipment 35 9.71
8 Russian Red Kettlebell - 16kg (35lb) Exercise Equipment 33 9.82
9 From Russia With Tough Love DVD 34 8.85
10 Resilient DVD 27 9.26
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