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Topic Title Views Replies User (# posts)
405lbs for 8 reps Raw Deadlift and a 115lb Bent Press cherry on top---video 365 17 RI_Ronin (45)
2008-07-16 01:00 am
15:15 or 36:36 with other exercises (Question for KJ and others) 266 3 ninkageaikidoka (199)
2008-07-15 11:35 pm
53 Snatch, Flip Snatch vid 137 Jwood (295)
2008-07-15 10:58 pm
Dan Przyojski on The Purposeful Primitive 244 John Du Cane (2882)
2008-07-15 4:57 pm
Confused on which KB to buy... 292 9 vegabros (35)
2008-07-15 10:50 pm
Back problems 248 5 progmachine (2)
2008-07-15 8:35 pm
It was a nice easy day.... sort of! 123 3 Mike Sanders (22)
2008-07-15 8:22 pm
Russian military Kettlebell soldiers 606 6 Sasha Spesivtsev (8)
2008-07-15 7:25 pm
PTP and BB still working for PLing comeback 240 2 powerlifter54 (4289)
2008-07-15 7:20 pm
The young people on our forum and a note of thanks 454 3 John Du Cane (2882)
2008-07-15 7:06 pm
Niagara Falls/Toronto 163 1 David Whitley, RKC (4326)
2008-07-15 6:57 pm
I used the 88 pound KB for the man-maker today. 196 1 kbkris (295)
2008-07-15 6:53 pm
A great test of core strength 555 16 Nikki Ortiz (541)
2008-07-15 5:31 pm
My workout today, in case you're interested. 181 Andy Alexander RKC (322)
2008-07-15 5:00 pm
Another "My 16kg is too light" Workout 331 3 schnieder (1039)
2008-07-15 4:49 pm
FYI: How to calculate the "less" in "eat less calories" to lose weight 256 6 mc kb (1179)
2008-07-15 4:39 pm
I just did the monthly challenge from "Punch Gym". 475 19 kbpaul (820)
2008-07-15 4:07 pm
MPs stuck 209 6 Michael Olsen (8)
2008-07-15 4:05 pm
How much is too much/or not enough? 253 3 dmac24 (2)
2008-07-15 3:43 pm
Asthma and kettlebell swings 164 2 Ameen (19)
2008-07-15 2:06 pm
Read the book before you ask 757 13 David Whitley, RKC (4326)
2008-07-15 2:19 pm
Im a skinny sissy, Bear from pttp or beyond BB 293 3 Emby (81)
2008-07-15 1:39 pm
Controlling Intensity 210 5 Atl (322)
2008-07-15 0:07 pm
Here's a taste of the Iron Essays section of Marty Gallagher's The Purposeful Primitive 267 John Du Cane (2882)
2008-07-13 1:30 pm
Beast tamer training program, anyone? 303 8 Jonathan123 (25)
2008-07-15 11:55 am
Suplementary exercise 190 1 bullet (123)
2008-07-15 10:19 am
Military Kneeling Basketball Throw 207 7 MT2490 (4)
2008-07-15 10:02 am
The reality that is HARD work! 554 13 MitchSA (391)
2008-07-15 05:34 am
When doing pistols, my outstreched leg's thigh starts to hurt 231 4 Escamoteur (17)
2008-07-15 05:19 am
Painted KB's 377 4 sublime_michael (53)
2008-07-15 02:13 am
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Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review
Rank Book/DVD Type Reviews Average
1 Enter the Kettlebell! Book 144 9.77
2 Enter the Kettlebell! DVD 97 8.93
3 The Kettlebell Goddess Workout DVD 85 9.24
4 Beyond Bodybuilding Book 74 9.76
5 The Naked Warrior Book 65 9.62
6 Power to the People! Book 47 9.83
7 The Purposeful Primitive Book 45 9.38
8 The Extreme Kettlebell Cardio Workout DVD 30 9.53
9 From Russia With Tough Love DVD 31 9.03
10 Resilient DVD 27 9.26
Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review
Rank Name Certification Reviews Average
1 Jon Engum RKC Team Leader 102 10.00
2 David Whitley Senior RKC Instructor 92 9.99
3 Brad Nelson RKC Team Leader 69 10.00
4 Amy Dudley RKC Instructor 66 10.00
5 Court Wing RKC Instructor 63 10.00
6 Aaron Larmore RKC II Instructor 63 9.98
7 Rannoch Donald RKC Instructor 62 9.92
8 Chris Holder RKC Team Leader 58 10.00
9 Andrey Patenko RKC II Instructor 57 10.00
10 Michael Stehle RKC II Instructor 56 10.00
Top Ten Kettlebell Products
by Review Ranking
Rank Kettlebell Product Type Reviews Average
1 Enter the Kettlebell! Book 144 9.77
2 Russian Kettlebell - 16kg (35lb) Exercise Equipment 105 9.77
3 Enter the Kettlebell! DVD 97 8.93
4 The Kettlebell Goddess Workout DVD 85 9.24
5 Russian Kettlebell - 24kg (53lb) Exercise Equipment 62 9.89
6 Russian Kettlebell - 20kg (44lb) Exercise Equipment 37 9.81
7 Russian Red Kettlebell - 24kg (53lb) Exercise Equipment 35 9.71
8 Russian Red Kettlebell - 16kg (35lb) Exercise Equipment 32 9.81
9 From Russia With Tough Love DVD 31 9.03
10 Resilient DVD 27 9.26
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Marty Gallagher's The Purposeful Primitive

Marty Gallagher's The Purposeful Primitive
Book   

“Pavel’s Kettlebell Training System—
The Shortcut To Extreme Strength
and Elite Conditioning. Guaranteed. ”
Enter The Kettlebell!, Strength Secret of the Soviet Supermen, Pavel Tsatsouline
Enter The Kettlebell!
Strength Secret
of the Soviet Supermen
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Pavel's Beyond Stretching: The Seminar

Pavel's Beyond Stretching: The Seminar
5 DVD Set   

Power to the People! Monthly

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Andrea Du Cane's The Kettlebell Goddess Workout
Andrea Du Cane's The Kettlebell Goddess Workout
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Russian Red Kettlebells

Authentic Russian Kettlebells
An Affordable Alternative to the Classic RKC Kettlebell
Russian Red Kettlebells   

Beyond Bodybuilding
Beyond Bodybuilding, Muscle and Strength Training Secrets for The Renaissance Man, Pavel Tsatsouline
Muscle and Strength Training Secrets for The Renaissance Man
Book   

Working with Special Populations
Working with Special Populations By Andrea Du Cane, Senior RKC
DVD   

Corrective Strategies and Movement Screening
Corrective Strategies and Movement Screening By Brett Jones, Senior RKC
DVD   

Restoring Lost Physical Function
Restoring Lost Physical Function By Mark Reifkind, Senior RKC
DVD   

Advanced Strength Strategies
Advanced Strength Strategies By Kenneth Jay, Senior RKC
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The Staley/Tsatsouline Strength Seminar
The Staley/Tsatsouline Strength Seminar By Charles Staley and Pavel Tsatsouline
The Lazy Man’s Guide to Extreme Strength Gains
DVD   
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