Dragon Door Forum : Kettlebells, Strength, Fitness, Martial Arts

David Whitley, RKC's Training Log

Messages by: David Whitley, RKC.
Found 4124 results.

SSST 260 Reps With Video:(175) David Whitley, RKC (4405) - (Training Log) - Yesterday 4:43 pm

John DuCane re: 44kb bells:(207) David Whitley, RKC (4405) - (Training Log) - Yesterday 1:00 pm

JDC, Any chance for a 44kg bell in the future??:(277) David Whitley, RKC (4405) - (Training Log) - 2008-09-06 4:31 pm

There is your problem:(123) David Whitley, RKC (4405) - (Training Log) - 2008-09-06 11:41 am

Tried :(418) David Whitley, RKC (4405) - (Training Log) - 2008-09-06 01:05 am

Swing form: Please help!:(288) David Whitley, RKC (4405) - (Training Log) - 2008-09-05 7:58 pm

Cornering a phonebook:(31) David Whitley, RKC (4405) - (Training Log) - 2008-09-05 2:01 pm

Nashville TN Workshop:(18) David Whitley, RKC (4405) - (Training Log) - 2008-09-05 11:05 am

Godzilla vs. the Iron Tamer??:(393) David Whitley, RKC (4405) - (Training Log) - 2008-09-05 01:18 am

Cornering a phonebook:(81) David Whitley, RKC (4405) - (Training Log) - 2008-09-05 01:08 am

Cornering a phonebook:(244) David Whitley, RKC (4405) - (Training Log) - 2008-09-04 2:38 pm

Nashville TN Workshop:(69) David Whitley, RKC (4405) - (Training Log) - 2008-09-04 2:09 pm

spoiler:(726) David Whitley, RKC (4405) - (Training Log) - 2008-09-03 2:26 pm

Getting Ready For October:(128) David Whitley, RKC (4405) - (Training Log) - 2008-08-28 10:19 pm

In case you are ever attacked by kitchen utensils:(380) David Whitley, RKC (4405) - (Training Log) - 2008-08-28 9:49 pm

In case you are ever attecked by kitchen utensils:(265) David Whitley, RKC (4405) - (Training Log) - 2008-08-28 6:13 pm

Attn: Philip Davis - Hand Switch During Timed Snatches:(85) David Whitley, RKC (4405) - (Training Log) - 2008-08-28 6:00 pm

How bending has helped me and a side message ti newbies:(204) David Whitley, RKC (4405) - (Training Log) - 2008-08-28 0:36 pm

Probably an old question by now...:(71) David Whitley, RKC (4405) - (Training Log) - 2008-08-28 07:23 am

Probably an old question by now...:(260) David Whitley, RKC (4405) - (Training Log) - 2008-08-27 1:06 pm

Workshops:(71) David Whitley, RKC (4405) - (Training Log) - 2008-08-26 07:02 am

Workshops:(165) David Whitley, RKC (4405) - (Training Log) - 2008-08-25 6:40 pm

Any changes in my routine?:(92) David Whitley, RKC (4405) - (Training Log) - 2008-08-25 2:56 pm

23/64 CRS bar (595lbs) Bend:(170) David Whitley, RKC (4405) - (Training Log) - 2008-08-22 09:13 am

I did it, and KBs helped me get there!! (Long):(362) David Whitley, RKC (4405) - (Training Log) - 2008-08-22 07:07 am

It's all the same:(179) David Whitley, RKC (4405) - (Training Log) - 2008-08-21 11:41 pm

My gym opens next week, :(357) David Whitley, RKC (4405) - (Training Log) - 2008-08-21 11:39 pm

It's all the same:(332) David Whitley, RKC (4405) - (Training Log) - 2008-08-21 11:33 pm

Right on David--Here is my musing as the Hard Style Strongman:(179) David Whitley, RKC (4405) - (Training Log) - 2008-08-21 11:31 pm

Inside the Shed of Strength:(420) David Whitley, RKC (4405) - (Training Log) - 2008-08-21 5:36 pm

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