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Your Trusted Guide to Fast, Effective Strength Training

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ISOCHAIN Prototype

A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the ISOCHAIN Can Help You Smash Through Your Previous Limitations and Unleash Stunning New Gains in Physical Capability…

Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training...

Complete details about how the ISOCHAIN can help you overcome your current strength limitations


We Help You Get As Strong As You Should Be — Sooner and More Safely


Get Ripped, Get Rugged, Get Resilient — to Look Your Best and Perform at Your Best

Be More Vital — To Get More Done In Your Day

Get Clear About What Works — and Doesn’t Work — to Be As Strong As You Want to Be

Your Most Convenient Way to Get Fit Fast at Home

See Special Pre-Order offer

Double 16kg Kettlebell Swings

When you are forced to stay at home and have limited space — but still want to have a powerful, satisfying workout — then nothing beats the RKC kettlebell as a bang-for-your-buck fitness tool.

  • Reduce your anxiety and stress — with a heart-pumping release of potent endorphins
  • Restore your energy and sense of well-being — with dynamic bursts of high-yield drills
  • Regain your confidence — as you grow in strength and power
  • Re-sculpt your physique — to look and feel better than ever, however much you have to stay indoors!
  • Reward and protect yourself on a daily basis — with the immunity-boosting benefits of a robust, resilient system
  • Retain your athleticism and competitive edge — without the need for a gym or any other exercise equipment

Top Rated Products

Convict Conditioning
The Kettlebell Goddess Workout
RKC Kettlebell - 16kg (35 lbs.)

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop
Progressive Calisthenics Instructor Certification Workshop
Hardstyle Kettlebell Certification


The Isochain 4-Week Strength Gain Challenge
Why the Isochain? Unlocking Superhuman Strength—Fast
How Isochain Training Can Make Your Combatives More Lethal


The Get Strong App is Here!
Workshops in the time of the pandemic: What to expect at the RKC right now
The Hardstyle Kettlebell Basics for Hiking



As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.

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How to Master Your Environmental Challenges, Interview with Scott Carney, author of What Doesn’…
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“Has made a huge difference in my training”, interview Eric Bennett HardstyleFit Level1 and Lev…

Find an RKC Near You

Andrea  Du Cane
Phil  Ross
Max  Shank

Find a PCC Near You

Al  Kavadlo
Danny  Kavadlo
Adrienne  Harvey