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Strength and Powerlifting


Training with a Back Injury

Oct 20, 2004 06:05 PM

I think it was Rousseau who said that Man's biggest problem was that he wasn't content to simply sit tight and stay in his room. Rousseau probably dressed that up a bit, [...]

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A Powerful Method for Progress

Oct 20, 2004 06:05 PM

Over the course of my lifting career I've inadvertently stumbled across some very effective methods, some of them almost identical to the methods Pavel advocates. Very l [...]

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How To Build World Class Strength & Endurance Together

Oct 12, 2004 02:22 PM

First I would like to thank Pavel and John Du Cane and the folks here at Dragon Door for asking me to write some articles for them. I?ve enjoyed their products and contr [...]

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Weakness Training: The Key to Strength

Oct 11, 2004 01:49 PM

Ask the average strength devotee the question, ?What is strength??, and you will probably receive a look that is normally reserved for ?special? children and have the que [...]

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The Holy Grail in Speed Training

Oct 11, 2004 01:43 PM

If coaches are going to train their sprinters like powerlifters why not start with powerlifters and train them to run faster? If it's just leg strength that makes a spr [...]

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You Could Have Been a Contender - at One Thing

Oct 11, 2004 01:00 PM

For many readers, lurkers, and Comrades at, the Outcomes and Goals portion of their training approach has become swallowed up by a witch?s cauldron of [...]

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Grip Nation

Sep 13, 2004 01:50 PM

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Deadlifting on the Rise

Aug 16, 2004 05:28 PM

Finally, after many years, it seems the deadlift is on the rise. In New Orleans in September 2002. I was lucky to witness not one but two 900+ deadlifts, by Gary Frank an [...]

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Talking Training with Old-Time Strongmen

Jul 22, 2004 01:07 PM

Let us take a little time out of our busy schedules to just relax. Let us put aside for a moment all of our hard work and harder training and enjoy a few minutes to ours [...]

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The Purposeful Primitive Progressive Pulls

Jun 22, 2004 03:05 PM

I?ve never encountered any form or mode of exercise that equals the sheer muscle-building, strength-infusing capacity of compound, multi-joint progressive resistance move [...]

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